<< Back
Starts: 7:15PM
March 2nd
EFT (Emotional Freedom Technique)
with Rena Gaudin
Time: 7:15 pm
Cost: $10.00
Want An Easy but Potent Defense Against Stress?
Each month we meet to use EFT Tapping which is an easy and effective
way to reduce stress in your life. Reducing stress improves life,
increases good feelings, and an added benefit is that you have much
more control of your life.
Any of the symptoms below may be caused by a medical condition, but
even the conservative Center for Disease Control (CDC) reports that
85 percent of all disease has an emotional element.
Do you have any of these common effects of stress?
Anxiety or Restlessness
Difficulty in concentrating
Irritability or angry outbursts
Sadness or depression
Headache, backache, muscle tension pain
Chronic fatigue
Lower sex drive
Chronic diarrhea or constipation
Frequent colds/flu
Overeating or undereating
Increased use of tobacco, drugs or alcohol
Avoiding people & social events
Sleeping too much or too little
Tapping has proven to be effective in calming the brain which helps
the bodymind to relax. When relaxed, healing resources are available
to the body and it can begin to repair the damage caused by chronic
stress.
Remaining in stress reduces the body’s ability to heal because the
resources are directed to fight or flight needs. Chronic unresolved
stress can also lead to burnout.
Tapping is done on the main energy meridians (paths) on the body. It
is gentle and easy to learn and do. It is appropriate for all ages.
Learn to use tapping or you can continue to refine your skills.
This is an interactive event. All types of issues are addressed and
some examples are issues with anger, money woes, personal
relationship problems, not being recognized, weight, health, stress,
fears, limitations, etc.
Monthly Tap to Wellness Event - 1st Wed each month, using Emotional
Freedom Tapping (EFT), 7-8:30pm, $10.
PLEASE call 419-433-0888 or Rena at 440-787-9235 to reserve your spot.