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Qigong & Tai Chi
10 December 2018
Starts: 6:30PM
Ends: 7:30PM

Qigong & Tai Chi

with Sifu Tom Lesniewski

Tai Chi & Qigong can help you:
Reduce Stress
Lower Blood Pressure
Improve Mind
Improve Body
Improve Spirit
Improve Sleep
Reduce Arthritic Pain
Increase Energy
Improve Sense of Well Being

Qigong is from 6-7pm

Tai Chi is from 6:30-7:30

**You can join either of these classes at anytime**

Cost: $35.00 for either of these classes (not both) for six weeks

To learn more go to Thom''''''''s website at: http://www.jasminedragon.com

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