15 November 2018
Starts: 7:30PM
Ends: 8:30PM

November 15th

Chair Yoga

Katie Carp ~ Serenity Sounds Yoga

Time: 7:30pm - 8:30 pm 

$10 a class for walkins
$64 for an 8 class pass 

Experience yoga in a different way; without all the ups and downs.  In this class you will learn chair versions of sun salutation.  Explore standing poses with the support of a chair. Then slow down with stretches on the mat.  Bring a yoga mat and water bottle.