Qigong & Tai Chi

Mondays at 6 PM

with Sifu Tom Lesniewski

Tai Chi & Qigong can help you:
Reduce Stress
Lower Blood Pressure
Improve Mind
Improve Body
Improve Spirit
Improve Sleep
Reduce Arthritic Pain
Increase Energy
Improve Sense of Well Being

**You can join either of these classes at anytime**

Cost: $35.00 for either of these classes (not both) for six weeks

To learn more go to Thom's website at:



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