Full Moon Ritual
with Jessica Contreras
During this evening of Full Moon ritual, we'll begin with a short
awareness meditation and cleanse. I'll introduce and explain the energetic events of the moon phase. We will do some light stretching to get the energy flowing, along with some breathing exercises and crystal work. We'll include some intentional writing (to manifest or to release) and a short meditation/prayer to get in tune with the moon's energy and our written intentions We'll close with Q&A's and a gratitude prayer.
This ritual helps us get in tune with our true self, intuition, and sync up to the moon's energy.
You will also receive a "worksheet" for that particular moon phase with information discussed in the class and other little bonus points that each individual can do on their own.
Please bring the following:
Notebook/ Piece of Paper
Yoga Mat or Blanket