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Chair Yoga
26 March 2020
Starts: 11:00AM
Ends: 12:00PM

Chair yoga

Katie Carp Serenity Sounds Yoga
11am – 12pm

If you want to ease into a yoga practice join Katie Carp Thursday mornings @ 11am.  A head to toe stretch aligning breath with movement.  Modified yoga poses done from a chair; building flexibility and strength.  Featuring singing bowls in savasanna.  Bring a yoga mat (helps to keep the chair in place) and water bottle

Walk-ins $10

8 class pass $64

Email Katie for more information   katie@serenitysoundsyoga.com

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