Explore the practice of yin yoga, intentional stretches that cultivate awareness. Each week you will be guided through a series of poses that are held for 2-4 mins, allowing you deeper access to fascia and connective tissue. Yin yoga is the perfect balance to more active forms of exercise. Bring a yoga mat and water bottle. Space is limited please call or text 440 320 7315 to reserve your spot. Please email katie@serenitysoundsyoga.com

Investment: single class $12
10 class pass $100