Cost:

$85.00 for a full hour therapeutic massage
$125.00 for a full 90 mins. massage

Excellent, organic hemp oil products may be added to the massage at an additional cost.

BEMER sessions can be stand alone or added to a massage.

About Alise

Alise M. Excell is an Ohio State Medical Board Licensed Massage Therapist.
Licensed since 2002, Alise has practiced therapeutic massage and has been an instructor and
Program Director in an Advanced Massage Therapy program. With teaching anatomy &
physiology, Alise can usually track an issue to its origin to help facilitate a better result.
Utilizing Myofascial Release, Neuromuscular Therapy and numerous other techniques to reduce
the tension, aches, and lack of range of motion in soft tissues, each therapeutic massage
session is tailored to what is happening with the client that day. No “cookie-cutter” massages!
Able to treat the whole muscular/fascial systems, Alise specializes in head, neck & shoulder
issues in particular with emphasis on back & plantar fasciitis as well. Targeted treatments with
precise applications best describe how Alise works during a massage session.

What’s the BEMER? It’s a PEMF device.

“ BEMER sends a low intensity pulsed electromagnetic field into the body to stimulate and
condition muscles, which increases temporary blood flow to those muscles for improved
performance and recovery.” The BEMER is an FDA Type II medical device!

To schedule, please text (440) 864-3279 and let me know you’re an IYJ

client!

Calling works, too, just a little longer response time.

Katie Carp Serenity Sounds Yoga

Time: 6-7 pm
Cost: $12.00 walkin
$100.00 for 10 classes

Reconnect body, mind and spirit.  Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class.   Explore breath work and pose alignment then relax into savasana with singing bowls.  Followed by a one minute meditation.   For beginner to intermediate level.   Pose modifications offered.   Bring a yoga mat and water bottle.   Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks.    Class size is limited.