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Gentle Flow Yoga
21 September 2023
Starts: 6:00PM
Ends: 7:00PM

Mondays & Thursdays at 6pm

Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks.
Class size is limited. Please email Katie to reserve your spot katie@serenitysoundsyoga.com
Investment:
Single class $12
10 class pass $100

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