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Starts: 12:00PM
Ends: 6:00PM
<< Back
Starts: 6:00PM
Ends: 7:00PM
Gentle Flow Yoga
Katie Carp Serenity Sounds Yoga
Time: 6-7 pm
Cost: $10.00 walkin
$64.00 for 8 classes
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks.
Email Katie at katie@serenitysoundsyoga.com for more information
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Starts: 7:30PM
Ends: 8:00PM
Sound Healing
Katie Carp Serenity Sounds Yoga
Private Session by Appointment 7:30pm
Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctors Your Journey (419)-433-0888
or email Katie@serenitysoundsyoga.com