<< Back
Starts: 12:00PM
Ends: 5:00PM
Time: 12-5
Cost: $40.00 for 30 minutes/ $70 hr
My name is Joy, and I would like to tell you a little bit about myself. I currently live in the countryside near Castalia. I have been a practicing LPN for the last 18+ years and in the medical field for 22+ years. My broad range of experience includes working with the elderly in a nursing home setting, skilled nursing with post operative patients and several years of caring for Hospice patients. I am currently working in a multi doctor office specializing in Internal Medicine. My interest in holistic healing has led me to Reiki and it''''''''''''''''s healing energy. I am a certified Reiki Master/Teacher practioner. Reiki has really been life changing for me, not only on a spiritual level, but also on a holistic level as well. During your Reiki session I am able to focus on opening and balancing your chakras, removing negative or blocked energy and opening your meridians. This allows the healing energy to flow freely through you. Doing this can often help relieve such ailments as chronic pain, stress, anxiety and fatigue. My goal is to provide you with an alternative method of healing with a holistic approach to help reduce the affects that these ailments can inflict upon your daily life. All I ask of you is to have an open mind and open heart! I look forward to sharing this amazing gift with all of you!!!
call the shop to schedule 419 433 0888
Bright Blessings ~ Joy Horwedel LPN, Certified Reiki Master/Teacher
<< Back
Starts: 2:00PM
Ends: 6:00PM
Time: 2-6
<< Back
Starts: 6:00PM
Ends: 7:00PM
Classes are Monday and Thursday at 6pm
Cost: $12.00 walkin
$100.00 for 10 classes
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Explore breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks. Class size is limited.
Katie's Bio
RYT 500 certified yoga teacher and owner of Serenity Sounds Yoga LLC.
In 2011, I started practicing Hatha Vinyasa yoga, after I was diagnosed with stage three breast cancer. I walked into my very first yoga class and learned that for one hour and fifteen minutes I could stop fighting. My yoga mat became a place where it was ok to forget the struggles and to just be. To me Yoga is a source of Strength, Confidence and Serenity.
My Mom & Dad gifted me my first singing bowl. I was hooked from the start. The sound hung in the air long after one stopped playing. Today I have a collection of both quartz and Tibetan style bowls that I love to use in an extended savasana. The bowls are a great tool for meditation. For me they have a calming and soothing effect. Over the years I have added chimes, tunning forks and a gong to the mix of vibrations. I have studied sound through Maayaa International Healing School, The Center of Light, and Sound Healing Academy International.
I teach a few styles of yoga classes focused on reconnecting the mind, body and spirit. Check out my class schedule page for details. When you leave one of my classes expect to feel a head to toe stretch and a realignment with self.
Namaste,
Katie Carp
www.serenitysoundsyoga.com