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Qigong & Tai Chi
8 August 2016
Starts: 6:00PM
Ends: 8:00PM
Starts: 6:00PM
Ends: 8:00PM
Qigong & Tai Chi
Mondays at It's Your Journey
with Sifu Tom Lesniewski
Tai Chi & Qigong can help you:
Reduce Stress
Lower Blood Pressure
Improve Mind
Improve Body
Improve Spirit
Improve Sleep
Reduce Arthritic Pain
Increase Energy
Improve Sense of Well Being
Qigong is from 6-7pm
Tai Chi is from 7-8pm
**You can join either of these classes at anytime**
Cost: $35.00 for either of these classes (not both) for six weeks
To learn more go to Thom's website at:
http://www.jasminedragon.com