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Gentle Flow Yoga with Katie Carp
13 January 2022
Starts: 6:00PM
Ends: 7:00PM
Starts: 6:00PM
Ends: 7:00PM
Gentle Flow Yoga
Katie Carp Serenity Sounds Yoga
Time: 6-7 pm
Cost: $10.00 walkin
$64.00 for 8 classes
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Explore breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks. Class size is limited.
To reserve your spot, please call It''s Your Journey 419-433-0888 or email katie@serenitysoundsyoga.com